bars REgenerative

for building and rebuilding muscle

bars regenerative

Muscle recovery after exercise

Post-exercise regeneration

Looking for a tasty yet healthy snack to help you with muscle recovery? It doesn’t matter if you’re recovering from a competition, a workout or a hard physical workout in the woods. Our bars recovery snacks are ideally composed for anyone who needs a quick boost of nutrients and post-exercise recovery.

Regeneration Bars with plenty of protein and minerals are an ideal snack after any workout. This applies to both physical and mental work. They are also an ideal alternative to sweets, barchocolate or salty snacks that can harm your health. In popular treats you will find mostly “empty” carbohydrates. In contrast, the energy drinks we offer bars for athletes are characterized by an ideal ratio between carbohydrates (also necessary for the body after training – so as not to “burn” the muscles in the very important process of recovery), fat (which allows to rebuild energy reserves), a large amount of protein, which strengthens and builds our body and, equally important, a large amount of fiber. Fiber is extremely valuable because it nourishes beneficial intestinal bacteria, and helps speed up recovery and absorption of food.

Up to 570 kcal per 100g, 30% protein content and at the same time only 16.5% sugar make barrecovery products THIS-1 the king on the market. You need to know that we don’t compromise and use only the best raw materials, thanks to which our products realistically help you recover quickly after exercise and more. The bars contain glucose in pure form, which is much better for the body.

Thanks to the ideal composition of ingredients, especially the high content of easily digestible protein, THIS-1 recovery bars are an ideal product for everyone who cares about a healthy and effective diet. It is also a solution for those who know how necessary protein is for the body, if only to effectively regenerate after a day’s workout.

Natural ingredients

All our ingredients go through a demanding process of quality and taste testing, and we use only healthy and tasty raw materials in our products.

In all conditions

We do not use preservatives, glutamate or other flavor enhancers in our products.

15 year shelf life

Thanks to high-quality raw materials, preparation process and packaging, our bars has a 15-year minimum shelf life.

Optimal composition

Our products have an ideal ratio between carbohydrates and fat, and optimally provide the maximum amount of energy - to be used right away.

Why eat bar with carbohydrates after exercise?

This is due to our physiology, or more precisely, our post-workout recovery needs.

It will be primarily based on the need to reduce muscle protein breakdown, as well as promote an increased rate of muscle protein synthesis.

Insulin plays a key role here. The role of this hormone will be both anabolic [1], based on improving muscle protein synthesis (MPS), and anti-catabolic [2], based on reducing muscle protein breakdown (MPB).

Interestingly, the post-workout hormonal response alone is sometimes insufficient for above-average exercisers! First of all, these people require a much faster recovery process, as well as limiting the adverse effects of post-workout damage (Muscle Damage).

You can influence the support of these processes in a very easy way, including by “potentiating” the processes that promote post-workout recovery. The easiest way will be to consume an adequate pool of carbohydrates, and here a serving of carbohydrates will work great [3].

The effect that can be observed will be to both rebuild post-workout damage faster, as well as allow for a much more effective replenishment of muscle glycogen stores.

The optimal ratio between protein and carbohydrates is about 30% protein, and about 20% carbohydrates. Does bars This-1 have almost ideal ratios by chance? Probably not:)

No preservatives

It is worth being aware that bars THIS-1 are made without the use of preservatives. Thanks to the use of high-strength, leak-proof packaging, we were able to dispense with the use of harmful preservatives. This packaging guarantees the survival of the bar in perfect quality even in extreme conditions. In addition, the vacuum seal ensures cleanliness and sterility.

Do you care about keeping your snack fresh even in dust, mud or underwater? Are you looking for a product that is effectively protected from dangerous bacteria? The perfect choice even for extreme expeditions is bars energy products. Trekking, cycling, swimming – if you do any of these sports, our bars are perfect for you.

THIS-1 bars , thanks to their unique composition, do not freeze even at very low temperatures and do not dissolve despite great heat. What’s more, the special composition of the “binder” allows them to be consumed underwater by professional divers and cave explorers, as they still remain in one piece for 10 minutes after being unwrapped underwater.

Different flavors

No matter what you like to eat on a daily basis, you will find in our offer bars energy for athletes in various flavors. Coconut, vanilla, or maybe nut? The choice is up to you. In our store there is also no shortage of barchocolate flavored, barblack currant flavored, and even with hemp. It is worth knowing that all of them taste really delicious and are sure to please you.