THIS-1 · Expedition bar

Not just another
energy
bar.

Small format. Serious endurance. Long-lasting satiety. We designed it specifically for conditions where ordinary bars simply fail.

Discover the formula & tests
221
kcal
just 40 g
THIS-1 · 40 g · 221 kcal
THIS-1 · 40 g · 221 kcal

40 g that genuinely last

We deliberately made this bar at only 40 g and 221 kcal. On a multi-day expedition every gram in your pack matters. One bar weighs the same as a packet of gum and delivers as much energy as a solid light breakfast.

"I had a normal breakfast, added one bar, and didn't feel hungry until around 5 pm — nearly 9–10 hours of stable satiety."

Nutrition facts per 100 g serving 40 g
Energy 553 kcal 221 kcal
Fat 39 g 15.6 g
of which sat. 9 g 3.6 g
Carbohydrates 38 g 15.2 g
of which sugars 22 g 8.8 g
Protein 9 g 3.6 g
Fibre 5 g 2 g
Fast start
+
Long sustain
=
9–10 h satiety

Half the energy from glucose,
half from fat

Most energy bars rely almost entirely on carbohydrates. We took a different approach. We combined a large dose of glucose and dextrose (fast energy spike) with a high fat content from nuts — 41% nut blend plus coconut fat.

First hours
Fast energy — glucose and dextrose kick in immediately
Following hours
Slowly released energy from fats plus clear satiety
End result
No sugar crash. No need to reach for another bar every 2–3 hours
THIS-1Typical energy bar
Carbohydrates38%60–75%
Fat39%15–25%
Satiety9–10 h2–4 h
Sugar crash✗ None✓ Yes
553
kcal/100g
Fat 39 g
Carbohydrates 38 g
Protein 9 g
Thermal resistance:
-40°C / +50°C

Tested where every
detail matters

8,848 m
Mount Everest

Ryszard Pawłowski and team took it on an eight-thousander. At high camp it was still soft and easy to eat — not rock-hard like other bars in extreme cold.

-40°C
Extreme cold

The vacuum packaging and special formula keep the bar flexible even in extreme frost — unlike chocolate or caramel-based bars.

21 days
Ocean watches

Szymon Kuczyński took it on a solo ocean crossing. Tested in marine conditions, humidity and confined spaces. The hermetic packaging held up without issue.

Reviews from the front line

“Jako miłośnik czekolady i samotnych rejsów, rekomenduje smak Orzech – Czekolada.To dla mnie pozytywny zastrzyk energii. Polecam baton THIS1 na długie oceaniczne wachty.”

SZYMON KUCZYŃSKI
SZYMON KUCZYŃSKI
“Żeglarz roku 2016” w Polsce.

“Mój ulubiony, to baton orzechowy. Dla THIS 1 mam zawsze zarezerwowane miejsce w moim plecaku wyprawowym. Zdecydowanie polecam.”

RYSZARD PAWŁOWSKI
RYSZARD PAWŁOWSKI
Himalaista, zdobywca wielu 8-tysięczników, przewodnik wysokogórski.

“Smakowo mój typ to zdecydowanie Orzech – Konopia. Polecam baton THIS 1 szczególnie na ekstremalne górskie warunki”

MARCIN „YETI” TOMASZEWSKI
MARCIN „YETI” TOMASZEWSKI
Alpinista wielkościanowy. Lider wyprawy “Ekstremalnie i Wysoko”.

How it stacks up

FeatureTHIS-1Typical energy barTypical survival bar
Serving weight 40 g 60–70 g 50–100 g
Calories 221 kcal 250–280 kcal 300–400+ kcal
Thermal resistance -40°C to +50°C Poor Good
Packaging Vacuum-sealed, hermetic Standard foil Often rigid
Satiety 8–10 hours 2–4 hours Varies
Sugar crash None Yes Depends
Designed for Expeditions, survival Daily training Pure survival
Ready for a bar that won't
fail when everything
else does?
Vacuum-sealed · -40°C to +50°C · 9–10 h satiety